Apple Citrus Tea Recipe
Ingredients:
- 1 apple, sliced
- 1 orange, sliced
- 2-3 cinnamon sticks
- 4-5 whole cloves
- 2 star anise (optional)
- Water (about 4 cups, or enough to fill a medium pot)
- Honey to taste (optional)
Instructions:
- In a medium pot, add the apple and orange slices.
- Add cinnamon sticks, cloves, and star anise if using.
- Pour in water until all ingredients are submerged.
- Bring the mixture to a boil, then reduce heat and let it simmer for 15-20 minutes.
- Strain the tea into a mug and add honey if desired. Enjoy warm!
Nutritional Information (Per Serving)
Note: Honey is not included in this estimate.
Nutrient |
Amount |
Calories |
~55 kcal |
Carbohydrates |
14 g |
Fiber |
2 g |
Sugars |
10 g |
Protein |
0 g |
Fat |
0 g |
Vitamin C |
~35 mg |
Potassium |
~150 mg |
Calcium |
~25 mg |
Iron |
~0.5 mg |
This tea is low-calorie, vitamin C-rich, and has the cozy flavor of cinnamon and cloves. Enjoy it as a refreshing, warming drink that’s naturally sweetened by the fruit.
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